Health resources

Take advantage of our wide variety of resources to help keep you informed, inspired, and feeling your best.

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Get the KP app!

When using Kaiser Permanente medical offices for your care, you can email your doctor, schedule appointments, access video visits, refill prescriptions, and more. Download the Kaiser Permanente app or visit


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Total Health Assessment

Answer questions about your daily habits and get a great overview of your health, along with personalized tips. Visit for this free online tool.

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Healthy Lifestyle programs

These free online programs create customized action plans to help you eat healthy, lose weight, quit smoking, reduce stress, sleep better, and more. Visit

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Wellness coaching

Want some inspiration or support to make healthy changes? Talk to your own free wellness coach at 1-866-862-4295.

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Healthy Living classes

For free or low-cost health classes in our medical offices include yoga, healthy cooking, weight management, managing stress, and much more, visit

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Online tools

Take advantage of many other tools in the “Health & Wellness” section of

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Enjoy discounts on chiropractic care, massage therapy, fitness club membership, vitamins. Sign in at

Mental Health

Mental Health

Learn more about Kaiser Permanente resources, take an assessment, and more here.

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Managing your conditions

If your Kaiser Permanente doctor has diagnosed you with an ongoing health condition, you’ll have the support of our award-winning Complete Care (case management) program at no additional cost. (Your doctor will automatically enroll you.) You can also get free telephone health coaching through our Healthy Solutions program by calling 1-888-251-6733.

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New Member Center

Here we’ll help you with a few simple steps to getting started, like choosing a Kaiser Permanente doctor and registering on

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Evidence of Coverage or other benefits document

Get more detailed information about your costs and coverage on

Partners in Health

Register on and you’ll receive this monthly e-newsletter with health tips, member stories, and other resources to help you thrive.

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Online news and inspiration

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