Pilates
DATE/TIME
Date(s) - December 18, 2024
7:00 pm - 8:00 pm
Gwinnett Comprehensive Medical Center
3650 Steve Reynolds Blvd
Duluth GA 30096
Full body workout that improves muscle tone flexibility and strength. Main focus will be on your abdominal muscles, lower back and hips.
INTENSITY LEVEL Low 
HOW TO PREPARE Bring water, yoga mat and hand-towel. Dress in active wear and athletic shoes.
COST $0WHO CAN ATTEND Members and non-members*
Must pre-register
Register for classes online
Register onlineLog in to your kp.org account and then select "Healthy Living Classes" from the boxes on the page. If you do not have a kp.org account, you can create one here.
Register for classes by phone
Members: 404-365-0966Non-members: 404-364-7117