Managing Stress
DATE/TIME
Date(s) - March 10, 2025
11:00 am - 12:00 pm
Stress is a natural part of life for most people. Not everyone reacts to it the same way. If stress is not managed and gets out of control, it can harm your heath in many ways.
Take charge and learn to manage your stress by learning new ways of practicing techniques to help you relax.
WHO CAN ATTEND Members only
Must pre-register
Register for classes online
Register onlineLog in to your kp.org account and then select "Healthy Living Classes" from the boxes on the page. If you do not have a kp.org account, you can create one here.