| CLASS NAME | LOCATION | DATE | TIME |
| Mindfulness For Beginners |
Virtual |
April 21, 2025 |
10:30 am - 12:00 pm |
| Mindfulness For Beginners |
Virtual |
April 30, 2025 |
1:00 pm - 2:30 pm |
| Mindfulness For Beginners |
Virtual |
May 12, 2025 |
10:30 am - 12:00 pm |
| Managing Stress |
Virtual |
May 12, 2025 |
12:30 pm - 2:00 pm |
| Managing Stress |
Cascade Medical Center |
May 14, 2025 |
2:00 pm - 3:30 pm |
| Mindfulness For Beginners |
Virtual |
May 21, 2025 |
1:00 pm - 2:30 pm |
| Managing Stress |
Cascade Medical Center |
May 28, 2025 |
2:00 pm - 3:30 pm |
| Managing Stress |
Virtual |
June 4, 2025 |
12:00 pm - 1:30 pm |
| Managing Stress |
Virtual |
June 16, 2025 |
12:30 pm - 2:00 pm |
| Mindfulness For Beginners |
Virtual |
June 17, 2025 |
12:30 pm - 2:00 pm |
| Managing Stress |
Virtual |
June 18, 2025 |
12:00 pm - 1:30 pm |
