| CLASS NAME | LOCATION | DATE | TIME |
| Mindfulness For Beginners |
Virtual |
December 3, 2024 |
11:00 am - 12:00 pm |
| Managing Stress |
Cascade Medical Center |
December 5, 2024 |
11:00 am - 12:00 pm |
| Mindfulness For Beginners |
Virtual |
December 10, 2024 |
11:00 am - 12:00 pm |
| Managing Stress |
Cascade Medical Center |
December 12, 2024 |
11:00 am - 12:00 pm |
| Managing Stress |
Virtual |
December 12, 2024 |
12:00 pm - 1:00 pm |
| Managing Stress |
Cascade Medical Center |
December 19, 2024 |
11:00 am - 12:00 pm |
| Managing Stress |
Virtual |
December 19, 2024 |
12:00 pm - 1:00 pm |
