| CLASS NAME | LOCATION | DATE | TIME |
| Blood Pressure Basics Class 3: Moving More & Stressing Less for Heart Health |
Southwood Comprehensive Medical Center |
December 16, 2025 |
12:00 pm - 1:30 pm |
| Blood Pressure Basics Class 2: Eating for a Healthy Heart |
Virtual |
December 17, 2025 |
5:00 pm - 6:30 pm |
| Blood Pressure Basics Class 1: Understanding Heart Disease and High Blood Pressure |
Virtual |
January 14, 2026 |
12:00 pm - 1:30 pm |
| Blood Pressure Basics Class 1: Understanding Heart Disease and High Blood Pressure |
Virtual |
January 17, 2026 |
10:00 am - 11:30 am |
| Blood Pressure Basics Class 1: Understanding Heart Disease and High Blood Pressure |
Panola Medical Center |
January 21, 2026 |
3:00 pm - 4:30 pm |
| Blood Pressure Basics Class 1: Understanding Heart Disease and High Blood Pressure |
Southwood Comprehensive Medical Center |
January 22, 2026 |
10:00 am - 11:30 am |
| Blood Pressure Basics Class 2: Eating for a Healthy Heart |
Virtual |
January 22, 2026 |
11:30 am - 1:00 pm |
| Blood Pressure Basics Class 3: Moving More & Stressing Less for Heart Health |
Virtual |
January 27, 2026 |
12:00 pm - 1:30 pm |
| Blood Pressure Basics Class 2: Eating for a Healthy Heart |
Virtual |
January 28, 2026 |
3:00 pm - 4:30 pm |
| Blood Pressure Basics Class 3: Moving More & Stressing Less for Heart Health |
Virtual |
February 4, 2026 |
5:30 pm - 7:00 pm |
| Blood Pressure Basics Class 1: Understanding Heart Disease and High Blood Pressure |
Virtual |
February 5, 2026 |
12:00 pm - 1:30 pm |
| Blood Pressure Basics Class 2: Eating for a Healthy Heart |
Virtual |
February 10, 2026 |
12:00 pm - 1:30 pm |
| Blood Pressure Basics Class 2: Eating for a Healthy Heart |
Virtual |
February 19, 2026 |
10:00 am - 11:30 am |
| Blood Pressure Basics Class 3: Moving More & Stressing Less for Heart Health |
Southwood Comprehensive Medical Center |
February 19, 2026 |
11:00 am - 12:30 pm |
| Blood Pressure Basics Class 1: Understanding Heart Disease and High Blood Pressure |
Virtual |
February 28, 2026 |
10:30 am - 12:00 pm |
| Blood Pressure Basics Class 1: Understanding Heart Disease and High Blood Pressure |
Virtual |
March 4, 2026 |
5:00 pm - 6:30 pm |
| Blood Pressure Basics Class 1: Understanding Heart Disease and High Blood Pressure |
Southwood Comprehensive Medical Center |
March 5, 2026 |
10:00 am - 11:30 am |
| Blood Pressure Basics Class 3: Moving More & Stressing Less for Heart Health |
Virtual |
March 7, 2026 |
10:30 am - 12:00 pm |
| Blood Pressure Basics Class 1: Understanding Heart Disease and High Blood Pressure |
Panola Medical Center |
March 9, 2026 |
3:00 pm - 4:30 pm |
| Blood Pressure Basics Class 2: Eating for a Healthy Heart |
Virtual |
March 10, 2026 |
11:30 am - 1:00 pm |
| Blood Pressure Basics Class 1: Understanding Heart Disease and High Blood Pressure |
Virtual |
March 14, 2026 |
10:30 am - 12:00 pm |
