Blood Pressure Basics Class 3: Moving More & Stressing Less for Heart Health
DATE/TIME
Date(s) - December 16, 2025
12:00 pm - 1:30 pm
Southwood Comprehensive Medical Center
2400 Mt. Zion Pkwy
Jonesboro GA 30236
Class 1 is required before taking this class.
Topics Include:
- Identifying various physical activity conducive to heart health
- Solutions to overcome obstacles related to physical activity
- Utilizing stress management techniques to prevent hypertension
- Actions plans and strategies for self-monitoring progress
WHO CAN ATTEND Members only
Must pre-register
Register for classes online
Register onlineLog in to your kp.org account and then select "Healthy Living Classes" from the boxes on the page. If you do not have a kp.org account, you can create one here.