Blood Pressure Basics Class 2: Eating for a Healthy Heart
DATE/TIME
Date(s) - February 10, 2026
12:00 pm - 1:30 pm
Class 1 is required before taking this class.
Topics Include:
- Dietary choices and their impact on high blood pressure
- Heart healthy food options
- Cholesterol types and their relevance to heart health
- Sodium reduction and balanced nutrition
WHO CAN ATTEND Members only
Must pre-register
Register for classes online
Register onlineLog in to your kp.org account and then select "Healthy Living Classes" from the boxes on the page. If you do not have a kp.org account, you can create one here.