Tai Chi Thrive & Heal
DATE/TIME
Date(s) - December 17, 2024
5:30 pm - 6:45 pm
Gwinnett Comprehensive Medical Center
3650 Steve Reynolds Blvd
Duluth GA 30096
Flow through this 75 minute movement experience to maintain good health while healing the body. Taught with relatively slow movements, Tai Chi provides a safe, gradual way of improving flexibility and range of motion that can sooth ailments, such as arthritis and anxiety. Come learn how to focus on building healing energy to improve circulation, bring balance to your body systems, strengthen your bones, and get you relaxed and feeling terrific!
INTENSITY LEVEL Light-Moderate 
HOW TO PREPARE Bring water and a hand-towel. Dress in active wear and athletic shoes.
COST $0WHO CAN ATTEND Members and non-members*
Must pre-register
Register for classes online
Register onlineLog in to your kp.org account and then select "Healthy Living Classes" from the boxes on the page. If you do not have a kp.org account, you can create one here.
Register for classes by phone
Members: 404-365-0966Non-members: 404-364-7117