Discover Healthy
Living classes and
Wellness Coaching
designed for your heart health
Living classes and
Wellness Coaching
designed for your heart health
Discover Healthy Living classes and Wellness Coaching designed for your heart health
Healthy living classes
Sign up for the class that’s right for you:
Wellness Coaching
Coaching is available at no cost to Kaiser Permanente members.
Call 404-949-5196 to schedule your first session.
6 Tips to Strengthen Your Heart
Simple lifestyle changes help keep your heart beating healthy and strong.
Exercise
Improve sleep
Less salt/alcohol
Quit smoking
Eat healthy
Manage stress