Next Level
DATE/TIME
Date(s) - April 16, 2024
5:30 pm - 6:15 pm
Southwood (Annex) Comprehensive Medical Center
2470 Mt. Zion Pkwy
Jonesboro Ga 30236
H2O is non-negotiable in this class, so come ready to break a sweat! Gear up for a totally fun workout designed to push you to the next level. Each class combines athletic cardiovascular drills with strength training moves to tone you from top to bottom. The use of multi-level options provides a great workout experience for the new participant as well as the seasoned pro. This 45-minute workout is a high-energy, low-impact, calorie-crushing blast!
INTENSITY LEVEL Moderate-Strong 
HOW TO PREPARE Bring water, yoga mat, hand-towel, and light hand weights (2-5lbs). Dress in active wear, athletic shoes.
COST $0WHO CAN ATTEND Members and non-members*
Must pre-register
Register for classes online
Register onlineLog in to your kp.org account and then select "Healthy Living Classes" from the boxes on the page. If you do not have a kp.org account, you can create one here.
Register for classes by phone
Members: 404-365-0966Non-members: 404-364-7117