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Resources

Mom-to-be, we have you covered in mind, body, and spirit.

Step into the journey of pregnancy and parenthood confidently with our classes and resources to help you prepare to welcome your bundle of joy.

Creating a Birth Plan

Consider your options to pre-plan for your big day.

Your New Baby Checklist

Keep track of what you have and what you need.

Enrolling Your Baby in Kaiser Permanente

Learn how to select a health plan for your bundle of joy.

Choosing a Pediatrician

Pick a doctor for your newest family member.

Feeding and Diapering Log

Keep this handy to chart your baby’s schedule.

Pregnancy & Newborn Care Classes

Explore classes to care for yourself and baby.

How to reach us

Need to make an appointment with your care provider? Feeling something unusual or like you’re going into labor? Want advice about breastfeeding? We’re here for your call.

Contact Options