Sit and Get Fit!

Virtual Deskercise Workout

July 15, 2022  11:30 am - 12:30 pm

Relax, release, and renew your mind, body, and spirit with this combination of modern yoga, breathing, and easy stretches. No equipment needed (just your office chair).

The first 25 to register and join will receive a $10.00 Chick-fil-A gift card.

We’ll send you the link to the class after you’re registered.

Hope to see you there!

Contact Terrill McFarland to learn more about our events.

Sit and Get Fit!

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A Kaiser Permanente TRICARE Prime Option member
A TRICARE beneficiary or family member (but not a Kaiser Permanente member)
Not a TRICARE beneficiary or family member